Monday, 17 October 2016

Pumpkin Brownies for Vegans

Pumpkin Brownies for Vegans

Here is the recipe for Pumpkin Brownies for Vegans

INGREDIENTS
For the brownies:
  • 300g roasted pumpkin

  • 1/2 a roasted beetroot

  • 100g ground almonds

  • 50g ground oats

  • 200g dates

  • 2 tablespoons of melted coconut oil

  • 6 tablespoons of cacao powder

  • 6 tablespoons of pure maple syrup

  • pinch of salt

For the cacao drizzle sauce:
  • One teaspoon of coconut oil

  • 2 teaspoons of cacao powder

  • 1 teaspoon of maple syrup

  • Pumpkin seeds

METHODS
  • Preheat your oven to 180 degrees celsius

  • Blend the pumpkin, beetroot, and dates into a smooth paste

  • Add the rest of the brownie ingredients and blitz until thoroughly blended

  • Line a baking dish, spoon the mixture in, and bake for 30 to 45 minutes

  • While your brownies are baking, make the sauce by melting the coconut oil and mixing it thoroughly with two teaspoons of cacao powder and 1 teaspoon of maple syrup

  • Allow the brownies to cool, drizzle with the cacao sauce, and sprinkle with pumpkin seeds


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