Here is the recipe for Baked courgettes, potatoes and tomatoes.
INGREDIENTS
- 600g courgettes, sliced into 3mm discs
- 600g potatoes, peeled and cut into similar-sized slices or wedges
- 500g ripe tomatoes, sliced
- A large red onion, peeled and sliced
- 2 garlic cloves, chopped (optional)
- Salt and black pepper
- Oregano (optional)
- 100-150ml olive oil
- 150ml water
METHODS
- Preheat your oven to 190C/375F/gas mark 5.
- Wash and top and tail the courgettes. Cut into 3mm thick discs.
- Peel the potatoes and cut into similarly sized slices or wedges.
- Slice the tomatoes, peel and slice the onion, and chop the garlic, if you are using it.
- Put all the vegetables in a large baking tin, season with salt, pepper and oregano if you are using it.
- Drizzle with the olive oil and then toss everything together thoroughly with your hands. Pour the water into one corner.
- Bake for 1–1½ hours, mixing every 20 minutes or so, and making sure some potatoes come to the top for the final 20 minutes, so they are crisp – you can raise the heat for the last 20 minutes.
- Serve at room temperature with sheep’s cheese (feta or ricotta salata).
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