Here is the recipe for Grilled salmon with avocado, feta and pumpkin seeds
SERVES
1 Person
INGREDIENTS
- drizzle of olive oil
- 1 x 240g salmon fillet, skin on
- 2 tbsp pumpkin seeds
- salt
- 1 avocado, peeled, de-stoned and roughly chopped
- ¼ red onion, finely chopped
- 2 tsp sesame oil
- 1 tbsp chopped coriander
- 40g feta, drained
- handful of watercress, to serve
- juice of 1 lime, to serve – optional
METHODS
- Preheat your grill to maximum. Drizzle a little olive oil over the skin side of the salmon, place on the grill pan or a baking tray and slide under the hot grill.
- Cook for 6 minutes on the skin side, before carefully flipping and grilling for a further 4 minutes. Turn the grill off and leave the salmon to keep warm until you’re ready to eat. While the salmon is cooking, tip the pumpkin seeds into a dry frying pan and toast over a high heat for about 2 minutes, or until they start turning brown and popping. Season with a little salt and leave in the pan.
- Using the back of a fork, break up the avocado in a bowl. Add the onion, sesame oil and coriander. Mix the whole lot together until the ingredients are well combined. Slide your salmon onto a plate, removing the skin as you go. Pile up the guacamole, slice and scatter over the feta, and finish with a sprinkling of toasted pumpkin seeds, a pile of watercress and a squeeze of lime juice, if using.
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